Dr. Kailee5 Ways to take Care of Your Pelvic Floor (That Have Nothing To Do With Kegels)In the summer of ’99, my mom packed us two kids in the back of our forest green Chrysler minivan, shortly after hollering, “make sure you...
Dr. KaileeThe Ultimate Form of Self CareAfter you give birth, your babies get check-ups 3 to 5 days after birth, and then at 1, 2, 4, 6, 9, 12, 15, 18 and 24 months. After you...
Dr. KaileeYou Cannot Pour From an Empty CupWomen are notorious for giving everything of themselves—to their kids, their partners, their jobs, their homes, their businesses…we give...