Fri, Nov 30 | Homegrown Yoga
Dare to Care for Down There with Emily & Dr. Kailee Venzin, DPT
Dr. Venzin will discuss issues you may be experiencing with the core and pelvic floor area, prevention methods and ways to improve functioning there. Emily will then lead you through a series of yoga poses aimed at strengthening and stabilizing the pelvic floor and core.
Registration is Closed