As the body adapts to the changes that come with pregnancy, childbirth, and the postpartum period, many women can experience pain in the low back, tailbone, groin, and pubic bone with walking, lifting, and sitting.

This pain is common, but it’s not normal! Take the first step in resolving your pain by coming to this class! This workshop will give you the knowledge you need to understand why you are experiencing this pain and give you tools to start managing it.

Come prepared to learn and move! Your ticket purchase includes a one-on-one discussion and screen with Dr. Kailee, a Women's Health and Orthopedic Physical Therapist specializing in pregnancy and postpartum.

PS: This Event is listed as Pelvic Girdle Pain on Shining Light's Website and is part of a monthly series on pain during and after pregnancy!